Keto VIP for about you know nine to ten days then drops back down so that's a potent that's a good way if you're looking for fertility that you can check to see well am i ovulating and again it's not perfect but it is a what it is something that you can do so then I talked about several things you can do here to boost your metabolism if you think you have issues right so one of them is you have to make sure that you're not having any…See More