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Although some sites may ask…

In layman's terms, jet lag is essentially a disruption of your normal body functions rhythm. When traveling across different time zones, your body clock gets out of sync with the normal routine 청주출장안마. That would mean you find yourself craving for breakfast at 12 noon!

A few tips will help you reduce the effects of long-haul flights as your fly across the globe.

1. Train Your Body…