Ceylon cinnamon and Cassia cinnamon are the main types. Cassia is the most common type of cinnamon that you will find in the grocery store. Ceylon cinnamon is sometimes called real cinnamon. Ceylon is a tropical plant that grows in Sri Lanka, but it's not as common. Ceylon and Cassia both contain cinnamon, but they come from different parts and different tree. Read on to know more about benefits of cinnamon tea.Controls Blood…See More