So this i am conntacting you on what I just ate in the morning. It was extremely easy. It was loaded with health incentives. Curious? I grabbed a Dannon Light & Fit Yogurt out of my fridge and tossed in 6-7 whole blueberries and two spoons of whey protein powder. Blend of yogurt doesn't High Fructose Corn Syrup while most brands possess it. The blueberries is a super-food usually are loaded with antioxidants.

There happen to many studies that have proven that…

First off, your eyes are not deceiving you: The title literally did just state that you can lose weight with carbs and fat! Read on to discover 6 effective tips that reveal for that if you include these nutrients in your diet (the right way), you'll burn away pounds of stubborn fat like over the top!

And finally, whey protein contains high concentrations of lactoferrin which is actually a powerful antioxidising. Antioxidants protect body tissues from damage by poisons and your key…