If you might be experiencing any more keto flu symptoms, double verify your electrolyte intake and modify. If you want to get the most out of your ketogenic diet, consider adding in minutes of train a day. Even only a small walk might help regulate weight loss and blood sugar ranges.Other nutritious sources of protein include eggs, dairy, legumes, tofu, and tempeh. In truth, multiple research have found that an increased consumption of sugar-sweetened drinks could also be linked to weight…