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Everyone who has extra weight as per their age and height wants to loss that weight. On an effective approach (strict on diet plan, doing exercise, a proper and time tabled approach) is compulsory to shed. A good approach means that how can you aim for losing weight. Losing weight is not a process of 15 days or 4 weeks. It is long process and you divide it into weeks like - you should lose half kilogram of the weight 1 week. This is good process by which you may lose weight…