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Geplaatst op 22 Mei 2021 om 11.05 0 Opmerkingen 0 Vindt leuk
Sleep well for at least 7-8 hours a day. A sleep deprived body has diminished functions including problems with brain activities and memory. Studies show that inadequate sleep can cause difficulties in problem solving, critical thinking and studying. Sleeping is an unavoidable part of the learning process as it is necessary for memory consolidation.
Exercising on a regular basis will assist in improving your memory. Just a small amount of physical activity can make a big…
DoorgaanGeplaatst op 22 Mei 2021 om 11.05 0 Opmerkingen 0 Vindt leuk
Sleep well for at least 7-8 hours a day. A sleep deprived body has diminished functions including problems with brain activities and memory. Studies show that inadequate sleep can cause difficulties in problem solving, critical thinking and studying. Sleeping is an unavoidable part of the learning process as it is necessary for memory consolidation.
Exercising on a regular basis will assist in improving your memory. Just a small amount of physical activity can make a big…
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