Stress leads record of all psychological triggers for headaches and may function as the most common migraine trigger of everything. Understanding stress and how it effects existence could help you cope better with migraines.

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Migraine is a much misunderstood condition. It's not "just a bad headache". While you realise that, you may fear that others don't understand a person repeatedly have to cancel outings or simply take time from life in a darkened room.

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