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Have you have you ever heard of a woman who after day time of delivery is already fitting into her pre-pregnancy clothes? Well, good for them, but unfortunately, much of us, including myself was not that lucky. I gained 29lbs while Acquired pregnant with my daughter. I was under the impression that my "tummy" was going to shrink back into shape the moment I "popped" her out in the open. REALITY CHECK! I still looked pregnant! Once i went to develop my prescription of prenatal vitamins, the…

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Throughout we live our subconscious makes links to can in fact of meals. These links are formed regarding emotions that anyone attach to be able to foods in order to feelings of comfort or release that we experience whilst eating them.

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