When pressure is applied to the specific pressure points on the hands and feet that correspond with the neck and head, reflexology controls the body's perception of pain releasing endorphins from the pituitary gland, which are the body's natural pain killers.
Because of the lateral movements, shoes must have a well formed arch that corrects for these forces and a thick upper leather to provide stability to the front of the foot. Shoes should also have a firm toe box that is high enough…
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