What is a massage?During a massage therapy, a massage therapist will apply gentle or strong stress to the muscles and joints of the body to ease pain and also stress. A massage therapy specialist is an individual trained in providing massages.Continue reading to find out about the various sorts of massage therapy and also which type may be best for you.1. Swedish massage therapySwedish massage therapy is a gentle sort of full-body massage that's optimal for individuals that:are new to massage…See More