What is the best vitamin for brain memory?

[ebisimark0022]

Whether you suffer from Alzheimer's disease or you simply have memory problems, certain vitamins and fatty acids have been said to slow or prevent memory loss. The long list of potential solutions includes vitamins like vitamin B-12, herbal supplements such as ginkgo biloba, and omega-3 fatty acids.

http://www.mysupplementreviews.org/the-10-best-natural-ways-to-impr...