Is a diet of rice and beans healthy?

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Women are more likely to gain excess belly fat, especially deep inside the belly, as they go through perimenopause and into menopause. This is due to the fact that as estrogen levels drop, body fat is redistributed from the hips, thighs and buttocks to the abdomen.

http://bestnaturalhomeremedies.com/10-myths-of-the-current-diet/