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One of the most loved drinks around the globe is espresso. An Italian speciality, it is made by forcing a small amount of boiling water through finely ground coffee beans at a pressure of nine to ten bars of pressure. It is possible to make the drink by varying the roast level. It's also available in a diverse range of flavors too. Since espresso coffee is very versatile you can make it using almost any type of coffee bean.
A single espresso shot contains between two and three grams of caffeine, and it's often referred to as a cup coffee. Flat whites are a more complex beverage. Cappuccinos are made from half-and-half instead of milk. The amount of water in a flat white varies from 150-212 mg. A double espresso shot has more water than a triple espresso, but a triple-shot contains three times more minerals.
There is a wide variety of other espresso-based beverages. An espresso drink is made with pure ground coffee. This drink is high in calcium and magnesium, but is not as dense. It's a mix of different varieties of coffee. It is sweet and rich in flavor. If you're not a caffeine fiend Espresso drinks are a good way to start your day. It will help you maximize the benefits of your coffee cup.
Here's a new perspective on espresso How To Make Espresso.
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