The 5 Biggest Mistakes College Players Make When Trying To Get Into The Nfl

[Kiara Rosalee]

Sure, there are tons of sports games out there. It's such a popular genre that new games are being released regularly. If there is how to play the best football one franchise that really stands out, it's the NCAA Football series by EA Sports. The NCAA Football 14 game is in especially popular. It gives fans a chance to play football not only from the point of view form players, but the coach and team as a whole.

Enter the Box Front Squat. Using boxes at different heights, and a soft box, allows the athlete to sit back, stay fairly upright and drive through the floor, rather than just squatting up and down. It does place some of the stress on the glutes and hams, but leaves plenty of work for the quads as well.

Load a bag, clean it in any way you see fit; use the various handles, mixed grips or just grab the bag itself. Now, clean it to chest height. When I say clean it, I don't mean end up in one of those split-the-legs-8ft-apart kind of clean positions. No, I mean finish the clean in the good football position - just as you would be pre- block, tackle, jump, sprint.

To prevent this, we do a sandbag Bearhug and Duck Walk combo. This is an excellent football training movement that will strengthen the back, legs, and entire upper body for many football specific tasks (tackling, blocking, pre-jump position). The only difference we make from the standard Bearhug is that instead of wrapping our arms around the bag like Ken Patera would, we grab the bag by the handles and hold it close.

Football coaches design football coaching drills for their players to make up the numbers and go through a series of motions. As a player, are you doing the same thing? Practicing hard in order to improve their own skills is one of the most common perspectives for football players. Setting up goals for the next game and call up for a training program determines how advance you wish to achieve victory and do whatever it takes to win that.

Playing in high school in the early 50s, we didn't have any face masks at all. My senior year our coach bought one face mask for our star back, Roger Mahnke. He used it for one game. At the end of that game, Roger's face was scratched up by the defensive players reaching in to pull him down with the mask. It had proven to be a convenient handle for them in trying to tackle this big, fast running back.

While many coaches have no input on team sizes, if you do have influence, do your best to lobby for a team size of 24-25. Your youth football coaching experience will be significantly more fun and productive with team sizes like this.