The Benefits of Playing Music to Children at Bed time

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Putting children to bed can be challenging time for any mother or father. Every family is different—some cherish complete silence at a child’s bedtime, while others enjoy performing, storytelling, or playing music for children. Various arguments can certainly be made for the numerous methods of soothing a child or child to sleep, but here are some of the benefits associated with playing music for infants and children before bed.



Discomfort Reduction In an experiment by Great Ormond Street Medical center working in london, researchers played lullabies and children's songs for 37 children who were patients at the hospital. The little one's heart rates and reported levels of pain were scored during music treatment, and they also were in comparison to measurements used when the kids were read to or left alone. Researchers found that the measurements fell only during the songs therapy. Professor Bernard Griffiths, a neurologist, uses MRI readers to look strong in to the brain. “There’s an even more ancient part of the brain in the limbic system, which is in charge of the psychological responses to songs. What I think is occurring here is that the emotional part of the brain is being activated by the songs, more so than the reading stimulation, and this is decreasing the arousal level, and that in turn has effects on the pain reply levels, ” said Griffiths.

Sleep High quality Research on the effects of music and sleep quality found that children who listen to music at naptime and bedtime got improved sleep quality. Another study determined that “relaxing classical music is an effective intervention in decreasing sleeping problems. Nurses could use this safe, cheap and straightforward to learn method to treat insomnia. ”

Boost Brain Growth A Northwestern College study notes that the brain of a person who is sleeping soundly still listens and discovers. The National Organization for the training of Young Children suggests music encounters at the begining of childhood because "through music, babies and toddlers may come to better understand on their own and their emotions, learn to decipher patterns and solve problems, and find out the world around them in wealthy, complex ways. Most significant, sharing music experiences with the people they love makes babies and toddlers feel appreciated and important. inch

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