Selin Sakarcan — Making Running a Daily Part of Your Fitness Routine

[AJAY KAPOOR]

Running is an excellent exercise for people of all ages. If you do not have the time to work out or even go to the gym, you can go for a morning or even an evening run to stay healthy. Marathon runners practice running every day. It is a great activity to do outdoors; however, in the age of the coronavirus pandemic, it is important for you to stay safe when you get ready to run.

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