Improve your Athletic Performance

[geohoney]

Rather than adjusting your carbohydrates with a deficiency of sports drinks or eating refined sugar, try a spoonful of honey for an energy boost. Studies suggest that honey is one of the most effective carbohydrates before a workout because it is easily digested and is released in the metabolism at a steady pace - types of honey. For more information, please visit our site https://geohoney.com/