How do vegans get b12?

[ebisimark0022]

Genetics and age aside, the condition of your skin often comes down to nutrition. “Being a vegan can be aging,” says Vargas. “I see 27-year-old Veganswho don't have good elasticity. There's no snap-back to their skin tone because they're not getting enough protein.”

http://www.derekblog.com/the-6-supplements-that-all-vegans/