Dark Chocolate Bar - Different Types to Suit Your Personal Taste Preference

[Micheal Jorden]

Many folks thoroughly have a chocolates bar rather than a milk chocolate bar. However, there's also probably a lot more people that enjoy the milk chocolate instead too. This is probably as a result of distinctly different taste that's somewhat more bitter and more prevalent in chocolates than in milk chocolate. Of course, the personal taste preference would also probably have something related to this too. It's relatively doubtful that it's simply and primarily for the potential health benefits which can be said to be distinct to chocolates and it's probably more targeted at the taste.

Chocolate brown has been studied for possible and potential health benefits which can be closely linked to the heart. It has been said that this really is as a result of flavoniods and their active ingredient epicatechin.

There is a study that has been done by the University of California, San Francisco, School of Nursing in that your Dove Dark Chocolate was the principal study. The American Cocoa Research Institute provided these for this type of study. Some had these flavonoids and some had the flavonoids taken out. They used twenty one otherwise healthy people and split them into two groups. Each group would eat one time four ounces with this chocolate a day. The exception was this 1 group had flavonoids and one did not wonka bars. After two weeks, these people were afflicted by testing to explore their blood vessel dilation and found that the folks that had the flavonoids had better blood flow and blood vessel function. These studies were published in the Journal of the American College of Nutrition.

Does this prove anything in regards to the chocolates bar? It might be that considering the extended level of flavonoids which can be in chocolates does assist in the prevention of blood clots which subsequently can cause heart attacks. And, considering that the cocoa plant is just that, a plant, it may. Of course, by eating chocolates daily will not keep one healthy. One must eat right as well as exercise to be able to reap the advantages of a healthy regime. And, when achieving this, one must certainly limit the quantity of chocolates that they intake. Fore, almost any chocolate is packed with fats and sugars as well as saturated in calories and huge amounts will certainly defeat the purpose.