Daily Lotion - The Benefits of Adding Body Lotion to Your Daily Regimen

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Body lotion is something that most people, especially as they age, will use from time to time. Adding body lotion to your daily routine is a great way of improving the quality of your skin today and in the future. A daily lotion can contribute tremendously to the health of your skin. There are innumerable reasons why your skin will benefit from such a lotion; some of them are enumerated here.  

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One powerful reason is to heal dry skin. If you use lotion only once in awhile, your skin will feel more moist after applying the lotion, but it will return to being dry as soon as some time has passed. Infrequent lotion application does little to actually fix the damage done to your skin. If you use a daily lotion, your skin will gradually improve, and in time will be soft and smooth. Some lotions just make you think your skin is softer because they are themselves greasy or moist. A good daily lotion will make your skin actually become softer.

This is especially true for rough spots. Particularly vulnerable spots for roughness are joints such as the elbows, knees, or knuckles. The hands, too, because they are constantly being used and are frequently washed - which, while great for killing germs, can dry them out - are especially likely to be rough and cracked. A daily lotion can help to exfoliate dead skin cells and keep the new skin cells underneath moist and healthy.

A daily lotion can also seal in what moisture already exists in your skin. Cold weather is one of the biggest culprits in stripping skin of its natural moisture, causing extreme dryness. Applying a lotion before exposure to the cold can help lock the skin's moisture in, protecting it from the weather. Also, applying a lotion after showering can help to restore what was lost by washing and also seal in the dampness that remains on your skin.

Good lotions will also resist the effects of aging on your skin, often through anti-aging ingredients such as hydrolyzed silk, which improves the elasticity of skin, something that often declines with age. Skin that is more elastic will be firmer and appear more tight, having fewer wrinkles and less sagging. Such ingredients will not only reverse the effects of aging that have already occurred; they will also prevent future aging of your skin.

Another often-overlooked benefit of using a lotion every day is the relaxation a wonderful-smelling lotion can provide. Aromatherapy has been shown to have many benefits for a person's emotional and mental state. Light, pleasant scents such as lavender have been shown to soothe and comfort, and some lotions contain such scents. Applying them to your body will surround you with the air of relaxation.

In these ways, a good daily lotion can provide many benefits to your body. The few minutes you will spend applying a lotion every day will be well worth it, and may even come to be some of the most treasured minutes of your day.