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Long Term Healing Phase: This will be the phase that a majority of orthopedic surgeons will let you will take close with a year for that knee for you to become totally symptomless. You will be able to however to do most anything within reason at this really is essential unless it involves a high-impact activity like constant running and jumping. Pain, swelling, and muscle spasms at this point have completely subsided. You will have obtained all of the range of movement of the knee that you're walking. Your strength gains however can still be improved in the muscles surrounding the knee. Your walking pattern has now been established and the knee can and will endure most anything you ask it simply too.
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