The high levels of caffeine have given rise to the energy-boosting effects of coffee. It's normal to drink a cup with a strong caffeine level before going to work. Even though both provide you with a good dose of caffeine, black coffee is probably better for you because it's free of refined sugars and also doesn't contain the preservatives common in energy drinks.
For those who aren't sure, here are our top reasons for choosing coffee.
Caffeine's Amount Is About the…
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