Trigger Point Massage

Massage therapy using trigger points can be a fantastic method to ease the pain of recurring muscle. The procedure is safe, efficient and non-invasive. Patients can enjoy the absence of risk associated with prescription medications and surgeries. Pain medication may cause negative side effects and may become addictive. It is best to do it at least twice a day. The more times you practice it, the less painful it will be. However, it is important not to go too…

Massage Techniques

The treatment of massage involves manipulating the soft tissues of the body. It is comprised of various movements performed with hands, elbow, knee, forearms, as well as fingers. The primary goal of massage is to alleviate pain and stress. But, techniques for massage can be used for a variety of purposes. Below are the most popular massage techniques: 1. Traditional Swedish A very popular method of massage. This method is performed using the palm.

Watsu:…