Chocolate is not your enemy. While candy bars are obviously an unhealthy choice, dark chocolate is a much healthier alternative. Dark chocolate has much less fat and calories than milk chocolate, and consuming a little bit of it can reduce your sweet tooth and has even proven to increase your life span.

Use vegetables in unconventional ways to maximize the amount your children eat. Using vegetables in dishes that normally do not call for them, such as lasagna or homemade…

Chocolate is not your enemy. While candy bars are obviously an unhealthy choice, dark chocolate is a much healthier alternative. Dark chocolate has much less fat and calories than milk chocolate, and consuming a little bit of it can reduce your sweet tooth and has even proven to increase your life span.

Use vegetables in unconventional ways to maximize the amount your children eat. Using vegetables in dishes that normally do not call for them, such as lasagna or homemade…

Chocolate is not your enemy. While candy bars are obviously an unhealthy choice, dark chocolate is a much healthier alternative. Dark chocolate has much less fat and calories than milk chocolate, and consuming a little bit of it can reduce your sweet tooth and has even proven to increase your life span.

Use vegetables in unconventional ways to maximize the amount your children eat. Using vegetables in dishes that normally do not call for them, such as lasagna or homemade…