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I lost ten pounds so fast when I began I was pleasantly shocked. But a vegan raw food diet is filled life energy, nutrients, vitamins, minerals, trace minerals, enzymes antioxidants and phytonutrients. Whereas a cooked food diet doesn't…

It's uncommon time to get fit and lose any excess pounds when individuals are pulled in so many directions. Many parents fight to set a time full to exercise without sacrificing some precious family time, but there is an easy and healthy solution: play with your kids! Obesity and unhealthy lifestyles are affecting America's school children just as soon as it affects their parents, so test make exercise a fun family video game?…