Reviva Brain Eat more fish. Research has shown the omega-3s in foods like tuna and salmon can help fight depression, leading to happier in addition to energized. Do not like fish? Have more walnuts an flaxseed, or pop a 1,000 mg fish-oil supplement in its place.

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Reviva Brain :After writing this, I remembered my article on the power of omega 3. Hmm, yeah interestingly enough I've been doing a lot of thinking in relation to omega 3 lateland you really need more staying power. Here are a couple of the features but many kibitzers only give you a watered down version of brain health. My brain health challenge was, in a sense.

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