In the mid-70's when i was getting started in this business, it was a challenge convincing people that strength training would benefit them. During those early years I worked with players out of your Bears, Cubs, Sox, Blackhawks, Bulls along with individual athletes from various sports. Frequently found myself butting heads with coaches who believed the myths surrounding strength training. There were many myths, which meant I spent a number of time defending my position, that being that…
Doorgaan