Living according to the paleo blueprint, or according to Mark Sisson, the "Primal Blueprint", depends upon adopting a set of rules with regard to what you eat. Although that is an over-simplified analysis of what it actually means to be paleo, the paradigm ultimately begins and ends with what you eat.
Lean meat, such as turkey. Your current products really can't see yourself relying on beans, eggs, and peanut butter for protein, you'll give yourself the green light to get afflicted…
Doorgaan