Hurricane Katrina not only saw the survival spirit of humans, it also showed the resilience along with the survival instincts of animals, especially those pet dogs that animal owners left within massive evacuation. News about rescuers finding skinny dogs stranded for several weeks on rooftops shocked many people, especially youngster lovers. How did these dogs survive the daily struggle without food? Water was the only thing that kept them going.

To this end, jogging can be one of…

Do a stretching exercise at least once on an hourly basis. Keep your muscles moving and challenge new muscle tissue by doing deep stretch at least once every 60 Min's. This increases circulation and keeps your metabolism revved up throughout day time.

People who practice pilates on an every day basis have better posture, have better overall overall health quickly obtain a lean physique. Pilates uses controlled movements which tone and strengthen the skin. Dancers, gymnasts and many…