Muscle cramps range in intensity caused by a slight twitch or tic to severe pain. A cramped muscle can feel rock-hard and last a short period to several minutes or longer. It is far from uncommon for cramps to relieve up immediately after return more than once before they goes away entirely.
Fading dark spots with vinegar and onion juice, mix equal segments. This can take a couple weeks for any significant visual change. You might also try this on body freckles do…
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