The typical American's diet, and more particularly regular teenaged American's diet, is anything but skin-healthy. In fact, it isn't healthy for any part on the body. Teenagers like to consume what is fast, easy, and socially convenient. Energy translates into meals made up of hamburgers, French fries, pizzas, hot dogs, and fizzy drinks. For snacks, they go for your chips and the candy rods.
Severe deficiency in even one for these essentials will kill you,…
Doorgaan