Lets face it, there will never be the right time or energy level to workout. During opinion, (and in case you're a client of mine you are most likely sick of hearing this analogy) exercising is like brushing your teeth. How frequently have you visited bed, or on the couch, and i would like to turn in without brushing your teeth? You are comfortable and tired, simply don't feel like getting up. However, somehow you have yourself to the bathroom knowing that you need to brush your pearly…
Doorgaan