There are foods we can eat to reduce potential for heart disease. A report published in the eu Health Journal included over 300,000 participants from 8 The eu. Instead of the previously recommended 5 servings of fruits and vegetables daily, the researchers found participants who ate 8 far more servings were 22% less likely to die from heart problems than those who ate 3 or fewer servings. In fact, each serving above 2 each reduced risk of heart disease death 4%. That's good news; however,…
Doorgaan