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Undergoing a spinal surgery is a terribly big thing. This is the major surgery and as a consequence post surgery period is extremely major. It is extremely important that you are proper care of yours before the surgery during the surgery and subsequent the surgery. There are few exercises which you need to follow after your spinal surgery. Some of the exercises are stated below. Make sure that you carefully have a look at the below stated points so that you can also take good care of…