Exercises to slim thighs are commonly done among more women than men because women store fats in the hips, thighs and belly while men store more fats on the abdomen. The kind of exercise most women do reduce thigh folks divided by parts to achieve the best result - the inner, center and outer upper legs.

The basis of shyness is feeling self-conscious, especially in social situations like parties and meetings and among people we don't know fine. Learning strategies such as social…

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