My question to you if you think you are too busy to exercise: What fits your busy schedule good? Working out 1 hour per day or becoming dead 24 hrs .?

Sandlund, U. S., & Norlander, T. Because of of Tai Chi Chuan relaxation and employ on stress responses and well-being: A look at research. BioFluxe of Stress Management,7(2), 139-149, April 4000.

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