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Do you battle with weight loss on an ongoing basis, yet never seem to your goal? Well, you're certainly in a growing crowd! There are more diet programs out there than you can shake a stick at, all claiming to be able to the answer. Precisely why do these diets offer short term results, only to have you end by way of yet another diet when you regain the weight? In lots of ways lot of conflicting theories on what works and controversy that foods are "good" and "bad".…