There are foods we can eat to reduce potential for heart disease. A report published in the eu Health Journal included over 300,000 participants from 8 The eu. Instead of the previously recommended 5 servings of fruits and vegetables daily, the researchers found participants who ate 8 far more servings were 22% less likely to die from heart problems than those who ate 3 or fewer servings. In fact, each serving above 2 each reduced risk of heart disease death 4%. That's good news; however,…

Recently, there have been many stories in the news about a compound called Nitric Oxide. This natural compound is proven to boost blood flow in physical structure. It is also used to increase muscular fullness by raising the amount of oxygen that is brought to your muscles. Some studies have also shown that nitric oxide supplements may also improve your heart health.…