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I obtained the best results myself by doing my workout regularly 3 times a week and sometimes I'd jump on it before the television on my days off just because I liked it so much. I sold my Total Gym on EBay once you have a Pilates machine, but I want to admit this full body fitness machine is easier and more enjoyment to use. That was on one occasion I shouldn't have opted for the trendy fitness machine that come on television because I really regret selling mine.

For instance, let's…

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