Trigger Point Massage

A trigger point is a knot within a muscle. This knot could cause inflammation and interfere with a person's daily activities. This is often due to an injury that cannot be avoided. Massages at trigger points can be utilized to relieve pressure and ease pain. The trigger and mobilization techniques are used by the practitioner. The patient should be relaxed and stay seated during the entire session. The trigger point massage must take no more than a…