A majority of people suffering from insomnia and sleeping disorders have been turning to sleep pills to get relief from headaches, fatigue, and lack of concentration caused by inadequate sleep. You can't go on for days without getting adequate sleep. Poor sleeping habits can cause stress and serious medical condition, such as depression. …

Sleeping disorders are getting quite popular lately. There can be many factors that may affect your ability to sleep well at night, such as too much stress, anxiety, jet lag, chronic pain, and depression. If research is to be believed, then chronic pain is the leading cause of sleeping disorders and insomnia. Sleeping disorders can lead to other medical symptoms, such as fatigue, stress, inability to concentrate, and more.…