If you're seriously ready to lose weight, and not play around- then Jillian Michaels is the girl. She proudly sports a shirt with BULLY written across the positions. She's a no frills fitness expert who has helped dozens of people on NBC's Largest Loser and through her books and Web site.

Should you simply must have a desert, try some angel food pastry. Sometimes, cravings are hard basically ignore. An angel food cake or it's equivalent contain an air. As you might expect, this…

Are you interested to know more details on the Banana Diet? We know that many people can be interested more compared to what they admit to a lot more about this unique weight-loss program. When you find yourself one of these people, you do not really need to appear and admit this because you can do so silently by reading this article and learn basic things about this program.

Many low-carbohydrate diets exclude carrots and bananas due to their high glycemic index and relatively high…