Trigger Point Massage: How Does It Work

Trigger point massage is a type of therapeutic massage that treats painful muscle knots, is called trigger point massage. You might be familiar with the feeling of a hard muscle strand when you exercise. These points can be pinpointed by a certified massage therapist who will use strong pressure to relieve tension. It is effective in relieving many types of pain, including chronic headaches, backaches, and shoulder and neck pains. This is how…