Do you diet and eat clean, complete your cardio exercise religiously, hit the weights hard, but still cannot seem to shake that 'soft' look? If so, you may basically one of those very unfortunate users who is highly insulin sensitive. In other words, your body cannot process carbohydrates as well as a peers. You are healthy, and you train hard, and your body fat levels are low. We just do don't have that chiseled shop. You still look soft.
Remember, if you are exercising or are…
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