Refer to our Minimum Cooking Temperatures Chartto ensure your meals have reached a safe temperature. Thaw meat, poultry, and fish in the refrigerator or microwave, not at room temperature. Wash all fruit and veggies with plain operating water to remove any pesticide residue, dust, or micro organism. Scrub agency produce, similar to carrots, cucumbers, or melons, with a clear produce brush.

• According to the WHO and CDC, in the USA alone, yearly, there are seventy six million…

Set your fridge to 40°F (5°C) and your freezer to 0°F (–18°C) or lower. These chilly temperatures will assist maintain any bacteria in your foods from multiplying. If your refrigerator doesn't have a thermostat, use an appliance thermometer to be sure the fridge and freezer are at the proper temperatures. When purchasing packaged meat, poultry, or fish, verify the expiration date on the label. Even if the expiration date continues to be good, don't buy fish or meats that scent or look…