There are many omega 3 rich foods that can be added to the everyday diet. These foods include fish, oil of fish, flax seeds, soybeans, navy beans, walnuts, shrimps and tofu. Some alternative omega3 rich foods are also found which provide adequate amounts of fatty acids on a daily perspective.

Following a plant based whole foods diet will eliminate diabetes in almost every case. Whole-foods market means this might and no processed foods such as oil. There isn't a…

My mother is almost 90 years and options a hearing loss problem. Her problem started when she was around 70 a very long time. But, most health or physical issues start much earlier. They start about the early twenties or before. As you age, your various organs and physical structures start to weaken and deteriorate and become less active. The deterioration rate depends on your emotional and physical health.

How less of a challenge can it get in order to…