Medifast While not as low-carb in comparison to Atkins Diet and other diets of this kind, it's definitely carb-restricted. Medifast can probably best be described as a low glycemic and weight loss ketogenic diet. After 3-4 days on the plan, you should tell program into a mild state of ketosis, which can help you burn fat and will be removed is always the hunger pains.
Although dieting sounds boring, I always throw some healthy sources, herbs and spices however it makes things a…
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