We all tend to forget things from time to time should it be forgetting to out the trash, your daughter's ballet lesson, or finding auto or truck keys, simple lifestyle changes can aide. Floss your teeth regular. If you accumulate plaque between your teeth, you could possibly have an immune reaction that can attack arteries and. This problem can stop the deliverance of vital nutrients to your brain body cells.…

Women may outlive men in years but are more likely to Alzheimer's or dementia. Visit any an elderly care facility and understand how aging is not so kind to women. Many elder ladies have problems with cognitive downfall.

Coupled with helping boost weight loss, Omega 3 fats are amazing health supplements as competently. Studies have shown that women who eat five servings of fish high in Omega 3 fats every week reduce their chance of some involving stroke by one lastly. Omega 3 fats are…