Summer is coming and we all dream of sunbathing, a tanned and luminous skin . But we must pay attention to excessive sun exposure. How can we protect the skin from the sun with food? Sunlight is synonymous with life. It is life for plants, which through chlorophyll transform solar energy into nourishment, but it is also a source of vitality for us. Thanks to the sun we can synthesize the precious vitamin D , useful for the health of our bones. But the sun also gives us good humor , improving…See More